Getting support is easy
The referral process is quick and simple
Once your referral is complete, you will be invited to a 1-2-1 appointment where you will meet a Wellness and Recovery Co-ordinator who will support you throughout your journey.
You will take a lead in your recovery
Together, you and your Co-ordinator will complete a Wellness and Recovery Action Plan; this will help you to think about how you wish to access the support available for your recovery journey.
You will also receive a Welcome Pack and a tour of our recovery hub.
Through working alongside your Wellness and Recovery Coordinator you will be:
Building self confidence & self esteem
Developing self management and coping techniques
You will learn about the options available to you that you can access daily to support your own recovery in areas:
Planning day to day activities
Staying in touch with family and friends
Effectively managing self care and appearance.
Positive mind-set and commitment
You will implement coping strategies:
Taking time out
Talking to family and friends
Maintaining positive routines
Accessing the recovery community
Reflecting back on structured treatment and what you have learned.
We look forward to supporting you in your recovery journey.