Now’s the time. Go Sober for October!
If you’re looking for a reason to cut back — or simply reset your relationship with alcohol, then joining the Sober October challenge might be the perfect motivator.
Click button below to start your fundraiser page or donate to Open Road where you will help to raise vital funds for those struggling with addiction.
The health benefits of a month off….
- No hangovers
- Weight loss
- Better nights sleep
- More energy
- Improved concentration
- Increased mental wellbeing
- Lower cholesterol
- Lower risk for cancer
Effects of prolonged and heavy alcohol use can lead to…
- Damage to your liver
- Increase your risk for certain cancers and alcohol use disorders
- Cause sleep problems
- Affect your concentration
- Contribute to mental health issues such as depression and anxiety
- Lower immune health